Atrial Fibrillation

Atrial Fibrillation is an irregular and often rapid heartbeat that causes poor blood flow which can increase the risk of stroke, heart failure and other heart-related complications.

Those with atrial fibrillation may not experience any symptoms and are often unaware of their condition until it’s discovered during a routine physical exam. Those who have experienced symptoms reported to have felt weakness, fatigue, lightheadedness and dizziness, shortness of breath, inability to exercise and palpitations—all of which are sensations of a racing, uncomfortable and irregular heartbeat.

With atrial fibrillation, it’s important to live a heart-healthy lifestyle by eating a heart-healthy diet, maintaining physical activity, attaining a healthy weight, avoiding smoking, limiting alcohol and caffeine and reducing stress. Medication may also be used to maintain a normal heart rhythm.

How We Can Help

Personalized Recommendations

Our team works with you to develop a plan to make needed lifestyle modifications around nutrition and physical activity to reduce the risk of heart-related complications.


Educational resources are available to help you understand atrial fibrillation, how it affects your daily life and how to self-manage it.


Receive nutritional guidance from registered dietitians in addition to a personalized exercise plan from certified physiologists.

LiveWell Magazine

Sun Health Wellness is dedicated to providing the tools and resources to promote a healthier, more active lifestyle for all. LiveWell magazine is available to the community and contains monthly health and wellness information, upcoming health and wellness programs and classes and inspiring impact stories from members of the community.

Wellness Advocates

Our Wellness Advocates are here to support you through your health journey.

Class Calendar

We update our class calendar every month and always have new topics to cover.