Hypertension, also referred to as high blood pressure, is a condition where the force of the blood against the artery walls is too high. The higher the blood pressure, the harder the heart has to pump. Hypertension can lead to damaged organs, and may increase the chance of having a stroke, heart attack, heart failure, kidney disease or an early death.

Hypertension is not accompanied with symptoms but can be controlled through managing blood pressure by avoiding smoking, losing weight, eating a low-sodium diet, managing stress and exercising regularly.

How We Can Help

Personalized Recommendations

Our team works with you to develop a plan tailored to your lifestyle to prevent or delay the development of high blood pressure.


Educational resources are available to help you understand how hypertension affects your daily life and how earlier and better treatment of high blood pressure is essential to living healthy.


Receive nutritional guidance from registered dietitians in addition to a personalized exercise plan from certified physiologists.

LiveWell Magazine

Sun Health Wellness is dedicated to providing the tools and resources to promote a healthier, more active lifestyle for all. LiveWell magazine is available to the community and contains monthly health and wellness information, upcoming health and wellness programs and classes and inspiring impact stories from members of the community.

Wellness Advocates

Our Wellness Advocates are here to support you through your health journey.

Class Calendar

We update our class calendar every month and always have new topics to cover.